DERRICK SAWYERS

CARDIO, CORE

ALIYAH WILLIAMS

CORE, CARDIO

NICOLE WINTER

PILATES, YOGA

Santos Ayala

Boxing, Karate, Reiki

Santos Ayala is a 4th Degree Black Belt (Yondan) in Shotokan Karate under Ulises Yosef Ramos, Chief Instructor of Uly Karate & Fitness. As Shihan-dai and senior instructor, Santos has dedicated years to the study and instruction of traditional Karate-do, helping students develop strong fundamentals, discipline, confidence, and practical self-defense skills.

In addition to his extensive karate background, Santos is a USA Boxing Certified Coach, blending the technical precision of American boxing, the fluid movement principles of Systema, and the timeless philosophy of Karate-do into a practical and effective approach to martial arts. His instruction emphasizes footwork, timing, distance management, body mechanics, and real-world self-defense while preserving the values of traditional martial arts.

Santos is also a Reiki practitioner, incorporating principles of mindfulness, relaxation, breathwork, and holistic wellness into his approach to coaching. He believes that true martial arts development extends beyond physical ability, encouraging students to cultivate mental clarity, emotional resilience, recovery, and overall well-being alongside technical skill.

Whether working with beginners, competitive martial artists, or fitness enthusiasts, Santos is known for his patient instruction, attention to detail, and ability to tailor his teaching to each student's individual goals. His classes foster confidence, respect, perseverance, and lifelong learning.

As a senior instructor and Shihan-dai at Uly Karate & Fitness, Santos Ayala continues to mentor students of all ages, carrying forward the dojo's tradition of excellence while integrating proven methods from multiple combat disciplines and holistic wellness practices to help develop complete martial artists—strong in body, disciplined in mind, and balanced in spirit.

TESHIA MILLER

BOXING, STRENGTH TRAINING